“It’s Not Just Chicken Soup and Matzah Balls!”

Hazzan Audrey Abrams introduces us to the ancient practice meditation circles as a way to find even deeper meaning in prayer.  No experience necessary in any of the mediums.  Bring a journal if you feel compelled.  In this pre-Rosh Hashanah Meditation Circle, participants will take a break from preparing food for the holiday to find food for their spirit and soul.  No prior meditation experience is required, and participants should feel free to bring a journal to write down thoughts and feelings.